MPT Team App Training gives coaches and athletes access to a structured, results-driven performance program that brings the same proven training principles used in-person directly to your team through the app.
This program is built for teams that want organized strength and performance training, clear progressions, accountability, and coach support—without needing to be on-site for every session.
MPT App Training delivers results because the same foundation used in person is still applied:
Periodized programming designed around long-term development
Structured progressions for strength, power, speed, and athletic performance
Performance testing to measure progress and guide programming decisions
Monthly coach check-ins to review progress and adjust the plan when needed
Direct app messaging support for communication, questions, and guidance
Clear training organization so athletes know exactly what to do, when to do it, and why it matters
The difference is not in the quality of the program—it is in the delivery method. Teams still receive a professional training structure, coaching oversight, and a performance plan designed to create measurable results.
MPT is different because the program is not just a collection of workouts. It is a complete training system designed to help team-sport athletes develop the qualities that matter most for performance.
MPT programming emphasizes:
Strength development
Speed and acceleration
Power and explosiveness
Agility and change of direction
Reactive strength and coordination
Durability and movement quality
Each team program is built with purpose, progression, and real coaching support. Instead of random workouts, your athletes follow a plan that reflects how performance should actually be developed over time.
MPT also focuses on making training practical for teams by providing:
A simple app-based platform
Organized training delivery
Ongoing communication
Coach oversight
A program tailored to your team’s needs and athlete numbers
Pricing is based on the number of athletes in the program:
Up to 20 athletes — $800 annually
Up to 35 athletes — $1,200 annually
Up to 50 athletes — $1,500 annually
Up to 65 athletes — $1,750 annually
If your team wants a structured performance program with coaching support, measurable progression, and a system built for long-term athletic development, MPT Team App Training provides the solution.
Built for teams. Powered by MPT.
MPT Team App Training gives coaches and athletes access to a structured, results-driven performance program that brings the same proven training principles used in-person directly to your team through the app.
This program is built for teams that want organized strength and performance training, clear progressions, accountability, and coach support—without needing to be on-site for every session.
MPT App Training delivers results because the same foundation used in person is still applied:
Periodized programming designed around long-term development
Structured progressions for strength, power, speed, and athletic performance
Performance testing to measure progress and guide programming decisions
Monthly coach check-ins to review progress and adjust the plan when needed
Direct app messaging support for communication, questions, and guidance
Clear training organization so athletes know exactly what to do, when to do it, and why it matters
The difference is not in the quality of the program—it is in the delivery method. Teams still receive a professional training structure, coaching oversight, and a performance plan designed to create measurable results.
MPT is different because the program is not just a collection of workouts. It is a complete training system designed to help team-sport athletes develop the qualities that matter most for performance.
MPT programming emphasizes:
Strength development
Speed and acceleration
Power and explosiveness
Agility and change of direction
Reactive strength and coordination
Durability and movement quality
Each team program is built with purpose, progression, and real coaching support. Instead of random workouts, your athletes follow a plan that reflects how performance should actually be developed over time.
MPT also focuses on making training practical for teams by providing:
A simple app-based platform
Organized training delivery
Ongoing communication
Coach oversight
A program tailored to your team’s needs and athlete numbers
Pricing is based on the number of athletes in the program:
Up to 20 athletes — $800 annually
Up to 35 athletes — $1,200 annually
Up to 50 athletes — $1,500 annually
Up to 65 athletes — $1,750 annually
If your team wants a structured performance program with coaching support, measurable progression, and a system built for long-term athletic development, MPT Team App Training provides the solution.
Built for teams. Powered by MPT.
