MPT Individual App Training is built for athletes who want a structured, progressive performance program they can follow year-round through the app.
This program is designed to help athletes improve strength, power, speed, agility, coordination, and overall athletic performance with a clear plan, testing system, and coaching support.
Monthly Subscription:
$50/month with a 1-year commitment
Total yearly value: $600
Pay In Full:
$499
Save $101 compared to the monthly subscription
Before your program begins, Coach Marrero will gather your performance testing results and use them to create your personalized introduction program.
Broad Jump
Pro Agility 5-10-5
40 Yard Dash
Tempo Push-Ups
Tempo Squats
Testing will be repeated every 3 months to track progress throughout the year.
All testing data will be collected and organized into a personal progress graph so athletes can clearly see their improvements over time.
For international purchases, performance testing can still be conducted, but data tracking may vary. Coach Marrero will contact you with further explanation.
Each athlete will begin with an introduction program focused on foundational movement quality, strength development, and building the base needed to progress toward power and performance.
Programs are built using periodization and typically run in 4–6 week training cycles.
Training focuses may include:
Strength Development
Power Development
Speed
Agility
Quickness
Reactive Strength
Coordination
Mobility
Core Stability
Athletic Movement Quality
Each program is designed to progress the athlete safely while improving performance qualities that transfer to sport.
Athletes will receive coaching support directly through the app.
This includes:
24/7 access through the app messaging system
Monthly Zoom overview meeting to discuss the next program focus
Guidance and answers to training questions
Nutritional guidance when applicable
Monthly Zoom meetings and nutritional guidance do not apply to international product purchases.
After you connect or purchase the program, Coach Marrero will send an email with the next steps on how to create and access your app profile.
Please download MyPTHub from the App Store and complete all required E-Files, including the athlete questionnaire.
Once everything is completed, Coach Marrero will review your information and contact you to discuss the best plan moving forward.
I look forward to helping you take the next step in your athletic development.
MPT Individual App Training is built for athletes who want a structured, progressive performance program they can follow year-round through the app.
This program is designed to help athletes improve strength, power, speed, agility, coordination, and overall athletic performance with a clear plan, testing system, and coaching support.
Monthly Subscription:
$50/month with a 1-year commitment
Total yearly value: $600
Pay In Full:
$499
Save $101 compared to the monthly subscription
Before your program begins, Coach Marrero will gather your performance testing results and use them to create your personalized introduction program.
Broad Jump
Pro Agility 5-10-5
40 Yard Dash
Tempo Push-Ups
Tempo Squats
Testing will be repeated every 3 months to track progress throughout the year.
All testing data will be collected and organized into a personal progress graph so athletes can clearly see their improvements over time.
For international purchases, performance testing can still be conducted, but data tracking may vary. Coach Marrero will contact you with further explanation.
Each athlete will begin with an introduction program focused on foundational movement quality, strength development, and building the base needed to progress toward power and performance.
Programs are built using periodization and typically run in 4–6 week training cycles.
Training focuses may include:
Strength Development
Power Development
Speed
Agility
Quickness
Reactive Strength
Coordination
Mobility
Core Stability
Athletic Movement Quality
Each program is designed to progress the athlete safely while improving performance qualities that transfer to sport.
Athletes will receive coaching support directly through the app.
This includes:
24/7 access through the app messaging system
Monthly Zoom overview meeting to discuss the next program focus
Guidance and answers to training questions
Nutritional guidance when applicable
Monthly Zoom meetings and nutritional guidance do not apply to international product purchases.
After you connect or purchase the program, Coach Marrero will send an email with the next steps on how to create and access your app profile.
Please download MyPTHub from the App Store and complete all required E-Files, including the athlete questionnaire.
Once everything is completed, Coach Marrero will review your information and contact you to discuss the best plan moving forward.
I look forward to helping you take the next step in your athletic development.
